Mental agility can be boosted by even a short period of learning a language, suggests a new study by Bilingualism Matters researchers.
Students aged 18 – 78 were tested on their attention levels before and after a one-week intensive Gaelic course on the Isle of Skye. Researchers compared these results with those of people who completed a one week course that did not involve learning a new language, and with a group who did not complete any course.
At the end of the week, participants on the language course performed significantly better than those who did not take any course. This improvement was found for learners of all ages, from 18 to 78 years. There was no difference between those who took a non-language course and those who took no course.
Researchers also found that these benefits could be maintained with regular practice. Nine months after the initial course, all those who had practised five hours or more per week improved from their baseline performance. [Read more…]